RelaxtoErupt was created by Lewis Cooke
RelaxtoErupt is a physically demanding practice helping to discover our 0% - 100% of energy and tension within the body and its capacity of movement. The practice delves into the different types of disciplines I have studied and am influenced by, such as contemporary, floor work, boxing, kathak and movement practicality. Its also influenced by the artist I have worked with such as Akram Khan, Alleyne Dance, Anton Lachky & Tomislav English's Ferus Animi // Terra Nova methodology. We will perform drills utilising how expansive the body can be whilst transitioning in and out of the floor as effortlessly as possible. RelaxtoErupt focusses on playfulness, curiosity and pushing our bodies away from where is naturally comfortable in order to find new pathways. A workshop or class is finished with a phrase Lewis Cooke has created using principles of RelaxtoErupt which will be shared throughout the session.